St John Climacus on Gluttony in Ladder of Divine Ascent, Eating for Health: DASH Diet
Ladder of Divine Ascent

St John Climacus on Gluttony and Fasting, Ladder of Divine Ascent, Step 14, and Eating for Health: DASH diet

Earthly passions, if we do not control them, can lead us to selfishness, can lead us away from selflessness, can cloud the way to our salvation, and can prevent us from loving our neighbor as ourselves. St John Climacus teaches us that the primary passion is gluttony, the gluttony that keeps us from eating a healthy diet, that keeps us from eating in moderation. […]

Summary of St Augustine’s Confessions of Faith and Repentance
Morality

Summary of St Augustine’s Confessions of Faith and Repentance

The Confessions are both a testimonial and a prayer. St Augustine tells us how he embraced Christianity after he was active in the Manichean sect, a New Age dualistic system where good and evil competed more or less evenly, and where Jesus was totally divine without a trace of mortality. St Augustine had many of the same questions that we hear atheists and agnostics raise today, such as: How can intelligent and sophisticated men believe in superstitions about an Almighty God? How can God be Almighty when sin has such a hold in the world? What is the nature of evil? […]

St Augustine Confessions Book 10
Morality

St Augustine’s Confessions: On Soul, Mind, Memory, Stoicism, Salvation, and True Happiness, Book 10

St Augustine is my favorite Catholic saint because in every major work he explicitly states that the foundation of the Christian faith is the two-fold Love of God, and love of neighbor, where we love our neighbors as ourselves. In Book 10 St Augustine prays to God that “you want us not only to Love you, but also to love our neighbor,” and he repeats this in other books of the Confessions. St Augustine prays to God: “Give me the grace to do as you command, and command me to do as you will!” […]

Catholic Middle Ages and Beyond

St John of the Cross, Dark Night of the Soul, Seven Capital Sins and Best Type of Close Friend

Before you can truly deepen your interior life of prayer and communion with God, you must first purify your soul by combating your spiritual capital vices, strengthening your inner virtues, which are revealed by how you think of your neighbor, what you say about your neighbor, how you act towards your neighbor, and how eagerly you seek to forgive and overlook the shortcomings of your neighbor. […]

Morality

St John Cassian on the Other Seven Vices, Blog 2

We must not only watch what we eat, we must watch what we think, as we seek to conquer the next vice, the demon of unchastity and the desire of the flesh.  St John Cassian teaches, “Bodily fasting is not enough to bring about perfect self-restraint and true purity; it must be accompanied by contrition of heart, intense prayer to God, frequent meditation on Scriptures, toil and manual labor. . . Humility of soul helps more than anything else. . . We must take the utmost care to guard the heart from base thoughts.”  Contrition and humility comes from sincere confession and repentance. […]

Morality

St John Cassian and the Vice of Gluttony, Blog 1

John Cassian’s teachings in the Philokalia are a good summary of the Ladder of the Divine Ascent.  His teachings on the Eight Vices are advice to those seeking salvation as monks, so we must discern how these teachings apply to those of us who seek salvation in the secular world; indeed, imagine what advice he would give to us living in the secular modern world to resist the vices of gluttony, unchastity, avarice, anger, dejection, listlessness, self-esteem, and pride.

The early Church Fathers always talk about fasting, the struggle against gluttony, as the first vice to conquer, once you conquer fasting, the other vices become easier to conquer.  The spiritual life is about changing your habits, adopting good habits, discarding bad habits, indeed habitually seeking to change your daily habits for the good. […]

Evagrios the Solitary

St Evagrios, On Asceticism and Stillness in the Solitary Life

Evagrios begins by quoting Jeremiah, “You shall not take a wife in this place.”  The primary meaning of this verse is advice not to bear sons and daughters in time of war and troubles, but Evagrios interprets this allegorically, that we should not bear worldly thoughts and desires in our heart.  These worldly thoughts and desires are weak and sickly and lead to death, and “have no place in heavenly life.” […]

Command 5 Do Not Adulter

St Augustine on Concupiscence, Blog 3, Final Reflections

The church teaches that what gives marriage purpose is the bearing of children, so we do not live our lives for ourselves. Salvation is the purpose of marriage, the salvation of our children, the salvation of our spouse, and the working out of our salvation. How does the command to love our neighbor as ourselves work its way out in marriage? We should consider first the good of our children in the living of our lives, then we should work for the good of our spouse, and we should take care of ourselves, but we are last. But last of all in a marriage should be concupiscence, but we should not neglect loving kindness and tenderness, that should pervade all the relationships with our children and with our husband or wife. […]

Command 5 Do Not Adulter

St Augustine on Concupiscence, Blog 2

St Augustine starts his discussion on “On the Good of Marriage” with a discussion how marriage is first a friendship in bonds of family, and a friendship between man and wife, friends who walk together, side by side, raising children, growing old together. St Augustine is a bit harsher in “Marriage and Concupiscence,” teaching that “in matrimony, let these nuptial blessings b the objects of our love – offspring, fidelity, the sacramental bond.” This sacramental bond is meant to be ever-enduring, “lost neither by divorce nor by adultery, and should be guarded by husband and wife with concord and charity.” […]